Journal

66 Journal Prompts for Kids for Self Reflection

Journaling is a wonderful activity for children to help track their thoughts, emotions, and feelings. It can be a powerful exercise for children to...

How Succesful People Overcome 8 Common Problems

Productivity

How Successful People Overcome 8 Common Problems

When you think of the world’s most successful people, what do you think are their biggest challenges in life? What are the qualities that separate ...

5 Life-Changing Tips for Planning Your Goals

No matter how big or how small your ambitions are in life, knowing the right planning tips can make the huge difference between success and failure...

6 Ways Meditation Can Improve Your Sleep To Relax Better

Do you have trouble getting to sleep at night? Are you often tired during the day with an impaired ability to perform regular tasks? Don’t worry - ...

6 Effective Strategies to Be the Best Version of Yourself

We all have goals and aspirations that fuel our lives. It might be a business plan you’ve always dreamed of embarking on. Or perhaps you’re looking...

11 Ideas For Using A Vision Board to Visualise Your Goals

Picture yourself waking up to the life of your dreams. What have you achieved? How is your dream self different from the person you are today? What...

Five Encouraging Reasons to Get Children Doodling and Their Benefits

Doodling is a practice as old as time. From ancient hieroglyphics to the margins of your old school notebook, doodling has cemented its place in ou...

Arrogance vs Confidence: Seven Key Differences Between Them

There is a fine line between confidence and arrogance, with the two often confused. Confidence is an important life skill to have, and yet, accordi...

6 Life-changing Reasons to Believe in Yourself and Take a Leap of Faith

Fear. It’s a painful emotion that holds us back from taking a risk on the things that could truly make us happy. Sure, there was a need for extrem...

6 Essential Things You Should Write in Your Diary for Goal Setting

Self-improvement is an empowering experience that we get to discover time after time when we commit to our goals. Goal setting is so important for...

Productivity

The Mel Robbins 5 Second Rule and The Benefits

Mel Robbins' 5 second rule has increased in popularity over the years, ever since she first explained the rule to the crowd at a TedX talk back in ...

10 Effective Ways to Improve Time Management Skills

Do you feel overwhelmed by the amount of day to day responsibilities you have? Do you find yourself getting caught up in a frenzy of multitasking t...

The Complete Guide to Understanding the Secret to the Law of Attraction

Without even realising it, your life is being guided and influenced by forces hidden from plain sight. There are many universal laws in effect at a...