Journal

Goal-setting

Growth Mindset vs Fixed Mindset: What's the Difference?

Goal-setting

Growth Mindset vs Fixed Mindset: What's the Difference?

“Whether you think you can, or you think you can’t; you’re right.” These wise words by Henry Ford provide the perfect summary of how your mindset a...

Wellness

18 Forgiveness Quotes To Help You Let It Go and Move On

The definition of forgiveness is known to be a conscious and deliberate decision to release resentment (or even vengeance) towards another person w...

Mindfulness

What Is The Meaning Of Life and 5 Ways to Give Your Life Meaning

Be honest. You’ve probably caught yourself wondering what the meaning of life is. You may have even gone as far as to Google it or read books about...

Goal-setting

What Causes Laziness and 7 Ways To Prevent It

“Stop being lazy! You’re wasting your life away!” Sound familiar? If anyone has ever accused you of laziness, you’ve almost certainly heard that ph...

Goal-setting

Stop Indecisiveness with These 5 Tips

Life is a chain of decisions we make every day. And they range from the mundane to the life-changing. So whether or not you’re deciding what to mak...

Habits

How Are Habits Formed and 5 Steps to Form Them

When we feel stuck in life, the first thing we look to change is our habits. I want to eat healthier, exercise more, make new friends, find a new j...

Productivity

17 Things to Do When Life Feels Boring

As human beings, we are creatures of habit. And as such, we can find ourselves stuck in a rut, feeling like life is boring. The monotony of routine...

Mindfulness

Self-help for Narcissists: What Exactly is Narcissism?

One day, you find yourself looking in the mirror, and the voice in your head screams at you: “I don’t want to be a narcissist anymore!” If this is ...

Productivity

8 Simple and Practical Habits to Increase Your Intelligence

Intelligence is one of the hottest commodities we possess as humans. And we all have intelligence in at least one aspect of life. But many of us st...

Wellness

5 Self-Empowerment Techniques to Become Your Best Self

Every day, we strive to be better than we were yesterday. It’s a natural desire in life to seek self-improvement. After all, how boring would life ...

Affirmation

Why Self-care is Important: An Essential Guide

Self-care has become a buzzword in the past decade, synonymous with the idea of indulging in lavish treats and experiences in the name of increased...

Affirmation

Manifest Happiness in 10 Easy Steps

We all want to be happy, but we don’t always know what that means or how to get there. Using the art of manifestation, you can attract happiness in...

Affirmation

How to Manifest Someone into Your Life in 6 Easy Steps

We all need social interaction in our lives to feel fulfilled. But not just any interaction. Meaningful interaction with people we connect with on ...