Journal

Growth Mindset vs Fixed Mindset with Eight In-Depth Examples

When Carol Dweck released her book Mindset in 2006, she changed the landscape of intelligence psychology forever. You see, before her revolutionary...

7 Ways to Improve Communication in Relationships

Good communication is essential in any relationship. Without it, partners cannot understand each other, and the relationship will eventually fall a...

Overcoming Insecurities in a Relationship in 7 Steps

Insecurity in a relationship is normal, but it can become a problem if it's not addressed. Insecurities can lead to jealousy, possessiveness, and a...

Manifest Your Dream Job in 6 Steps

So you want to manifest a job? It's not as hard as you might think. In fact, there are only six steps you need to follow to increase the chances of...

How To Meditate Properly For Beginners

If you're new to meditation, it's normal to wonder how to do it properly. After all, there are so many different ways to meditate, and it's not alw...

22 Ways to Romanticise Your Life

Wouldn’t you love your life to feel just like the movies? Walking around without a care in the world, radiating real “main character” energy? Well,...

18 Things You Can Start Manifesting in Your Life Today

Manifesting is the process of bringing into your life what you want or desire. It’s the creation of your own reality, using the power of your thoug...

Be the Best Version of You (+ free downloadable template)

We all have moments where we feel we aren’t living up to our own potential. That we aren’t fulfilling the best version of ourselves we can be. But ...

How to Surround Yourself with Good People and Why You Need to

The people we spend our time with have a big influence on our lives. They can impact the way we think, the way we feel, and the choices we make. So...

How to Be Yourself in 12 Different Ways

Do you often feel like you're wearing a mask in public? Are you afraid to show people who you really are? If so, this is the article for you. You'r...

7 Ways You are Stronger Than You Think

It takes one bad event to outweigh five good ones; it takes five good events to outweigh one bad one. And that’s the exact same logic our brains us...

How to Stop Living with Fear and Use it to Your Advantage

Everyone has fears. It’s an evolutionary mechanism that’s ingrained into our DNA. We simply wouldn’t be human without them. And while fear has its ...

Challenge Yourself: 6 Steps to Stop Overthinking

Most have suffered from bouts of overthinking at some point in their life. So the odd overthinking session isn’t a big deal. But if you find yourse...