Affirmation
Why Gratitude Journaling and Affirmations Increase Happiness
We are often encouraged to believe that happiness is a thing we can obtain, a destination we can reach. This is a perspective that leads us to feel...
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Gratitude
Why every teen needs a gratitude journal
In a world of digital technology and social media, the thought of sitting down and writing in a paper book may seem foreign or obsolete to today’s ...
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Journaling
Using a productivity planner to help with physical wellness
The COVID-19 pandemic has reaffirmed the importance of taking care of your physical health. Not only does it affect your susceptibility to the viru...
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Affirmation
The Gratitude Journal Guide - How to use and the benefits
Wouldn't it be great to wake up each morning in a positive mindset, filled with energy and ready to make the best out of the day ahead of you? This...
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Mål Paper also takes inspiration from the Scandinavian minimalist and clutter-free way of living.
As a result, we create simplistic and effective productivity tools that help you to focus on your wellness, fulfilment and potential.
