Journal

Affirmations for calm

These are some of our favourite calming affirmations. Read them, repeat them and think about the meaning behind the words. These affirmations are ...

Affirmations for confidence at work

These are some of our favourite confidence affirmations for within the workplace. Read them, repeat them and think about the meaning behind the wo...

Affirmations for self love

These are some of our favourite self love affirmations. Read them, repeat them and think about the meaning behind the words. These affirmations are...

Affirmations for children

These are some of our favourite affirmations for children. Read them, repeat them and think about the meaning behind the words. These affirmations...

Affirmations for anxiety

These are some of our favourite anxiety affirmations. Read them, repeat them and think about the meaning behind the words. These affirmations are ...

Affirmations for abundance

These are some of our favourite affirmations. Read them, repeat them and think about the meaning behind the words. These affirmations are the perf...

Affirmations for love

These are some of our favourite love affirmations. Read them, repeat them and think about the meaning behind the words. These affirmations are the...

Affirmations for healing

These are some of our favourite healing affirmations. Read them, repeat them and think about the meaning behind the words. These affirmations are ...

Affirmations For Money

These are some of our favourite money affirmations. Read them, repeat them and think about the meaning behind the words. These affirmations are th...

Keeping a gratitude journal can be beneficial for mental health

Why Mindfulness is a Necessity For Personal Growth

Mindfulness is an effective yet overlooked necessity for personal growth. Through practising mindfulness, you will be in a better position to make...

Gratitude Journaling and Personal Development

Once you have decided to turn your life around and make the most of it, it will start to feel better. You are now seeking to better yourself and w...