Journaling for Mindfulness: What are the benefits of daily journaling
Mindfulness is a recent trend that has taken off in popularity. If you're just beginning to work more mindfulness into your life, it's time to sta...
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3 ways a gratitude journal will lift your spirits
Many of us struggle with daily life but keeping a journal is often recommended as a way to cope with stress. Writing down your thoughts each day i...
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Living your best life with journal planners
The best way to be productive and happy is to regularly plan and reflect on your day. Journal planners are the latest trend in productivity tools,...
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3 reasons to start a gratitude journal
There are many reasons to introduce a gratitude journal into your life. Writing is always a positive and valuable experience, especially when goin...
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Mål Paper also takes inspiration from the Scandinavian minimalist and clutter-free way of living.
As a result, we create simplistic and effective productivity tools that help you to focus on your wellness, fulfilment and potential.
