Five Steps for Goal Setting with Affirmation Cards
As you work towards key goals, maintaining motivation and direction can be challenging. If you’re looking at a list of hundreds of goals to achieve...
Read moreAs you work towards key goals, maintaining motivation and direction can be challenging. If you’re looking at a list of hundreds of goals to achieve...
Read moreYou might have heard about the impact that journaling and mindfulness can have on your wellbeing - but where should you start? There are so many ty...
Read moreWith a new year comes new opportunities. Days stretch out with plenty of possibilities. It’s a time filled with excitement, but also trepidation. I...
Read moreExpressing gratitude can bring us through the best and worst times of our lives. When you keep a gratitude diary, you keep a designated space to gi...
Read moreIt’s no secret that the past year has been a whirlwind of anxieties and challenges. Stories of rising mental ill health and isolation during corona...
Read moreManifestation is a widely misunderstood subject. It’s a common misconception that manifestation means that if you believe in something enough, it w...
Read moreA happiness journal is the perfect tool for manifestation. It's a space to write freely about what makes you happy. Manifestation is based on the i...
Read moreHow is it possible to manifest something out of nothing? It's natural to be skeptical of manifestation at first. In truth, manifestation is a lot m...
Read moreAffirmations are proven to boost mood and productivity, but what about when inspiration doesn’t strike? What about those days when affirmations don...
Read moreWriting in a daily planner doesn’t have to be a solitary activity. When you’re planning out the events and activities for the month, it’s good to k...
Read moreDiary writing and journaling has been practiced by many great men throughout history, from Samuel Pepys to Charles Darwin. As the author, William M...
Read moreWe are often encouraged to believe that happiness is a thing we can obtain, a destination we can reach. This is a perspective that leads us to feel...
Read moreMål Paper also takes inspiration from the Scandinavian minimalist and clutter-free way of living.
As a result, we create simplistic and effective productivity tools that help you to focus on your wellness, fulfilment and potential.