Mindful Eating: Creating a Healthy Relationship with Food
In a world filled with fad diets and conflicting nutrition advice, it's easy to lose sight of the simple pleasure of eating. Mindful eating offers...
Read more"I wasn't a journal/planner guy, but since I received it, I cant stop using it." - Nicolas M
"This journal has really helped me focus on the priorities of the day and what is important." - Catherine S
"Great to keep you focused and motivated, lovely quality diary and goal setter." - Christina D
In a world filled with fad diets and conflicting nutrition advice, it's easy to lose sight of the simple pleasure of eating. Mindful eating offers...
Read moreLife is filled with ups and downs, challenges and triumphs. While we can't control everything that happens to us, we can control how we respond to...
Read more"Amazing quality and speed of delivery. I wasn't a journal/planner guy, but since I received it, I can't stop using it."
"It’s really something amazing. I already can’t live without."
"Wife and I select a card at random every morning and display them in a card holder on the bed side table."
"Love these little cards which give me inspiration for my gratitude practise every day."
"I am amazed by the idea and the quality of this journal."
"This is my second daily planner from Mål paper. I absolutely love it, and the layout is great."